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Monday, 10 June 2013

The Truth About Fad Diets

If you’re like most men or women looking to lose weight, you want that weight off as quickly as possible. You may not particularly care what it takes, you just want that weight gone.
As such, you are the kind of person who may start to fall prey to fad diets, which are diets that promise ultra fast results but that aren’t really based around sound dieting principles.