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Tuesday, 30 July 2013

Mini-Workouts: Making the Most Out of Household Chores

Household chores can be a great way to clean the house and keep it organized. Not only that it is a nice way to burn some calories along the way. A lot of homeowners do not realize the value of having a mini-workout when doing simple household chores. When you do some simple chores you stand to lose about 80 t0 500 calories. It is less stressful to the body and helps one to become less prone to injury. Let us take a look on how to make the most out of household chores to get exercise and lose weight.